GymTracker knows your program, pre-fills your weights, and tells you when to push harder. Just tap, lift, and grow.
1 tap
to log a set
Auto
weight tracking
Smart
progression
Three steps. No faff. Just results.
Tell us your stats, goals, and experience. We'll build a personalised training program in seconds — exercises, sets, reps, and starting weights all calculated for you.
Your session is pre-loaded. Weights are pre-filled from last time. Just tap to confirm each set, rate how it felt, and move on. Giant buttons — no fiddling mid-set.
The progression engine analyses every session. It tells you when to add weight, when to hold, and when to deload. No guesswork — just consistent progress.
Programs built around your body, goals, and experience. Push/Pull/Legs, Upper/Lower, Full Body — all calculated.
Rate each set as struggled, perfect, or easy. The engine decides when you're ready to go heavier.
Auto-starts between sets. No more clock-watching — just focus on lifting.
Track weight, body fat, measurements. Navy formula body fat calculation built in. See your transformation over time.
Create or join a club. See who's training hardest, lifting most volume, and hitting the most PRs this month.
Weekly and monthly summaries. Volume trends, PR tracking, 1RM history, and strength curves per exercise.
After every session, the progression engine analyses your performance. Two easy sessions in a row? Time to go up. Struggling? It holds or drops the weight. Deload weeks are auto-scheduled every 4-6 weeks for recovery.
Epley formula 1RM calculation from every working set
PR detection and personal best tracking
Automatic deload weeks prevent burnout and injury
Weights always rounded to nearest 2.5kg plate
Last session: 80kg x 10, 10, 10 — all rated Easy
Sweaty hands? No problem. Every button is oversized, every interaction is one tap. No keyboard needed — just big +/- buttons and tap targets you can hit between sets.
exercises in the library
muscle groups tracked
set schemes supported
Sign up in 60 seconds. Onboarding builds your first program automatically.