/* ============================================================
   GymTracker homepage theme — base styles
   Light / premium. Recolour everything from the tokens in :root
   (css/theme.css). Part of: index.html + css/theme.css +
   css/media.css + js/theme.js
   ============================================================ */

:root{
  --bg:#F6F6F3;            /* warm paper */
  --surface:#FFFFFF;
  --ink:#101114;
  --ink-2:#565A63;
  --ink-3:#8B8F98;
  --line:#E7E6E1;
  --green:#0EA56E;         /* primary data / success  (validated vs light surface) */
  --green-deep:#0B7E55;
  --green-soft:#E5F6EE;
  --blue:#3E6DF6;
  --blue-soft:#E9EFFE;
  --amber:#D97706;
  --amber-soft:#FBF0DE;
  --r-lg:28px; --r-md:20px; --r-sm:14px;
  --shadow-1:0 1px 2px rgba(16,17,20,.05), 0 10px 30px -12px rgba(16,17,20,.10);
  --shadow-2:0 2px 4px rgba(16,17,20,.06), 0 24px 48px -16px rgba(16,17,20,.18);
  --ff-body:'Inter',-apple-system,BlinkMacSystemFont,'Segoe UI',sans-serif;
  --ff-disp:'Inter Tight',var(--ff-body);
  --ff-serif:'Instrument Serif',Georgia,serif;
}
*{margin:0;padding:0;box-sizing:border-box}
html{scroll-behavior:smooth}
body{
  font-family:var(--ff-body); background:var(--bg); color:var(--ink);
  font-size:16.5px; line-height:1.6;
  -webkit-font-smoothing:antialiased; text-rendering:optimizeLegibility;
  overflow-x:hidden;
}
::selection{background:var(--green-soft); color:var(--green-deep)}
img{display:block; max-width:100%}
a{color:inherit; text-decoration:none}
:focus-visible{outline:2px solid var(--green); outline-offset:3px; border-radius:6px}

.wrap{max-width:1200px; margin:0 auto; padding:0 24px}
section{position:relative}

/* ---- type ---------------------------------------------------- */
.eyebrow{
  font-size:12px; font-weight:600; letter-spacing:.14em; text-transform:uppercase;
  color:var(--green-deep); display:flex; align-items:center; gap:10px; margin-bottom:18px;
}
.eyebrow::before{content:""; width:22px; height:2px; background:var(--green); border-radius:2px}
h1,h2,h3{font-family:var(--ff-disp); letter-spacing:-.035em; line-height:1.02; font-weight:700; text-wrap:balance}
h2{font-size:clamp(2rem,4.4vw,3.3rem); margin-bottom:18px}
h3{font-size:1.22rem; letter-spacing:-.02em; line-height:1.25; margin-bottom:8px}
.lead{color:var(--ink-2); font-size:clamp(1.02rem,1.4vw,1.17rem); max-width:56ch}
.serif{font-family:var(--ff-serif); font-style:italic; font-weight:400; letter-spacing:-.01em}
.num{font-variant-numeric:tabular-nums}

/* ---- buttons / chips ---------------------------------------- */
.btn{
  display:inline-flex; align-items:center; gap:10px; white-space:nowrap;
  font-family:var(--ff-disp); font-weight:600; font-size:15.5px; letter-spacing:-.01em;
  padding:10px 22px; border-radius:999px; border:1px solid transparent;
  cursor:pointer; transition:transform .25s cubic-bezier(.2,.8,.2,1), box-shadow .25s, background .25s, color .25s, border-color .25s;
}
.btn svg{transition:transform .25s}
.btn:hover svg{transform:translateX(3px)}
.btn-ink{background:var(--ink); color:#fff; box-shadow:var(--shadow-1)}
.btn-ink:hover{background:var(--green-deep); transform:translateY(-2px); box-shadow:var(--shadow-2)}
.btn-ghost{border-color:var(--line); background:var(--surface); color:var(--ink)}
.btn-ghost:hover{border-color:var(--ink); transform:translateY(-2px)}
.btn-lg{padding:15px 30px; font-size:16.5px}
.btn-white{background:#fff; color:var(--ink)}
.btn-white:hover{background:var(--green); color:#fff; transform:translateY(-2px)}
.chip{
  display:inline-flex; align-items:center; gap:8px; padding:7px 15px;
  background:var(--surface); border:1px solid var(--line); border-radius:999px;
  font-size:13px; font-weight:500; color:var(--ink-2); box-shadow:0 1px 2px rgba(16,17,20,.04);
}
.dot{width:7px; height:7px; border-radius:50%; background:var(--green); position:relative}
.dot::after{content:""; position:absolute; inset:-4px; border-radius:50%; border:2px solid var(--green); opacity:.4; animation:pulse 2s ease-out infinite}
@keyframes pulse{0%{transform:scale(.5);opacity:.6}100%{transform:scale(1.4);opacity:0}}

/* ---- nav ----------------------------------------------------- */
.nav{
  position:fixed; inset:0 0 auto 0; z-index:100; height:72px;
  display:flex; align-items:center;
  background:rgba(246,246,243,0); backdrop-filter:blur(0);
  transition:background .35s, backdrop-filter .35s, box-shadow .35s;
}
.nav.scrolled{background:rgba(246,246,243,.82); backdrop-filter:blur(18px); -webkit-backdrop-filter:blur(18px); box-shadow:0 1px 0 var(--line)}
.nav-inner{display:flex; align-items:center; gap:32px; width:100%}
.logo{display:flex; align-items:center; gap:11px; font-family:var(--ff-disp); font-weight:700; font-size:19px; letter-spacing:-.03em}
.logo-mark{width:36px; height:36px; border-radius:11px; background:var(--ink); display:grid; place-items:center; transition:background .3s, transform .3s}
.logo:hover .logo-mark{background:var(--green-deep); transform:rotate(-8deg)}
.nav-links{display:flex; gap:28px; margin:0 auto}
.nav-links a{font-size:14.5px; font-weight:500; color:var(--ink-2); transition:color .2s}
.nav-links a:hover{color:var(--ink)}
.nav-cta{display:flex; align-items:center; gap:10px}
.nav-cta .login{font-size:14.5px; font-weight:600; color:var(--ink); padding:10px 6px}
.burger{display:none; width:44px; height:44px; border:0; background:transparent; border-radius:12px; cursor:pointer; padding:0;
  flex-direction:column; align-items:flex-end; justify-content:center}
.burger span{display:block; width:22px; height:2px; background:var(--ink); border-radius:2px; transition:transform .3s, opacity .25s}
.burger span + span{margin-top:5px}
.burger.open span:nth-child(1){transform:translateY(7px) rotate(45deg)}
.burger.open span:nth-child(2){opacity:0}
.burger.open span:nth-child(3){transform:translateY(-7px) rotate(-45deg)}

/* ---- hero ---------------------------------------------------- */
.hero{padding:158px 0 0; text-align:center}
.hero h1{font-size:clamp(2.9rem,7.4vw,5.6rem); font-weight:800; line-height:.99; margin:26px 0 22px}
.hero h1 .serif{font-size:1.04em; color:var(--ink)}
.uline{position:relative; white-space:nowrap}
.uline svg{position:absolute; left:0; right:0; bottom:-.12em; width:100%; height:.28em; overflow:visible}
.uline svg path{stroke:var(--green); stroke-width:7; fill:none; stroke-linecap:round;
  stroke-dasharray:320; stroke-dashoffset:320; animation:draw 1s .7s cubic-bezier(.6,0,.3,1) forwards}
@keyframes draw{to{stroke-dashoffset:0}}
.rot{display:inline-block; transition:opacity .26s ease, transform .26s ease}
.rot.swap{opacity:0; transform:translateY(14px)}
.hero .lead{margin:0 auto 34px}
.hero-cta{display:flex; gap:14px; justify-content:center; flex-wrap:wrap; margin-bottom:26px}
.proof{display:flex; align-items:center; justify-content:center; gap:18px; flex-wrap:wrap; color:var(--ink-3); font-size:13.5px; font-weight:500}
.proof b{color:var(--ink); font-weight:600}
.stars{display:inline-flex; gap:2px; color:var(--green)}
.proof .sep{width:4px; height:4px; border-radius:50%; background:var(--line)}

/* ---- hero stage ---------------------------------------------- */
.stage{
  position:relative; margin:64px auto 0; max-width:1200px; height:660px;
  border-radius:36px; overflow:hidden; box-shadow:var(--shadow-2);
  background:linear-gradient(140deg,#DEE5DF,#CFD8D2 45%,#C4CFC9);
}
.stage-img{position:absolute; inset:0; width:100%; height:100%; object-fit:cover; animation:stagein 2.2s cubic-bezier(.2,.8,.2,1) both}
@keyframes stagein{from{transform:scale(1.07)}to{transform:scale(1)}}
.stage::after{content:""; position:absolute; inset:0; background:
  linear-gradient(180deg, rgba(16,17,20,.08), rgba(16,17,20,0) 30%, rgba(16,17,20,.22) 92%); pointer-events:none}
.stage-grain{position:absolute; inset:0; opacity:.05; mix-blend-mode:overlay; pointer-events:none}

/* phone mockup */
.phone{
  position:absolute; left:50%; bottom:-4px; transform:translateX(-50%); z-index:5;
  width:308px; border-radius:48px 48px 0 0; background:#15161A; padding:11px 11px 0;
  box-shadow:0 -8px 24px rgba(16,17,20,.18), 0 42px 90px -18px rgba(16,17,20,.55);
  animation:float 7s ease-in-out infinite;
}
@keyframes float{0%,100%{transform:translateX(-50%) translateY(0)}50%{transform:translateX(-50%) translateY(-9px)}}
.screen{background:#FAFAF8; border-radius:38px 38px 0 0; overflow:hidden; height:568px; position:relative}
.notch{position:absolute; top:9px; left:50%; transform:translateX(-50%); width:96px; height:26px; background:#15161A; border-radius:999px; z-index:3}
.app{padding:52px 16px 14px; font-size:12.5px}
.app-head{display:flex; align-items:center; justify-content:space-between; margin-bottom:10px}
.app-head .t{font-family:var(--ff-disp); font-weight:700; font-size:17px; letter-spacing:-.02em}
.app-head .t small{display:block; font-family:var(--ff-body); font-weight:500; font-size:10.5px; color:var(--ink-3); letter-spacing:.06em; text-transform:uppercase; margin-bottom:2px}
.wk{font-size:10.5px; font-weight:600; background:var(--green-soft); color:var(--green-deep); padding:4px 9px; border-radius:999px}
.pbar{height:5px; background:#ECECE8; border-radius:99px; overflow:hidden; margin-bottom:12px}
.pbar i{display:block; height:100%; width:66%; background:var(--green); border-radius:99px}
.pnote{font-size:10px; color:var(--ink-3); margin:-8px 0 10px; font-weight:500}
.xcard{background:#fff; border:1px solid var(--line); border-radius:16px; padding:12px 12px 8px; box-shadow:0 1px 2px rgba(16,17,20,.04)}
.xtop{display:flex; justify-content:space-between; align-items:baseline; margin-bottom:8px}
.xname{font-family:var(--ff-disp); font-weight:700; font-size:14.5px; letter-spacing:-.01em}
.xlast{font-size:10px; color:var(--ink-3); font-weight:500}
.set{display:flex; align-items:center; gap:8px; padding:7px 8px; border-radius:11px; margin-bottom:5px; background:#FAFAF8}
.set.done{background:var(--green-soft)}
.set.next{background:#fff; border:1.5px dashed var(--line)}
.set .n{width:17px; height:17px; border-radius:50%; background:#fff; border:1px solid var(--line); display:grid; place-items:center; font-size:9px; font-weight:700; color:var(--ink-3); flex-shrink:0}
.set.done .n{background:var(--green); border-color:var(--green); color:#fff}
.set .kg{font-weight:600; font-size:12px}
.set .reps{color:var(--ink-3); font-size:11px; margin-left:auto}
.set .log{margin-left:auto; background:var(--ink); color:#fff; font-weight:600; font-size:10px; padding:5px 12px; border-radius:999px; animation:nudge 2.4s ease-in-out infinite}
@keyframes nudge{0%,100%{transform:scale(1)}50%{transform:scale(1.07)}}
.suggest{display:flex; gap:8px; align-items:center; background:var(--green-soft); border-radius:12px; padding:9px 11px; margin-top:9px; font-size:11px; font-weight:600; color:var(--green-deep)}
.suggest svg{flex-shrink:0}
.resty{position:absolute; left:12px; right:12px; bottom:10px; background:#15161A; color:#fff; border-radius:16px; padding:10px 14px; display:flex; align-items:center; gap:11px}
.resty .ring{width:34px; height:34px; flex-shrink:0}
.resty .rl{font-size:9.5px; letter-spacing:.1em; text-transform:uppercase; color:#9BA0AA; font-weight:600}
.resty .rt{font-family:var(--ff-disp); font-weight:700; font-size:16px; letter-spacing:.02em}
.resty .skip{margin-left:auto; font-size:10.5px; font-weight:600; color:#C7CBD2; border:1px solid #3A3C42; padding:5px 11px; border-radius:999px}

/* floating cards on stage */
.fcard{
  position:absolute; z-index:6; background:rgba(255,255,255,.86);
  backdrop-filter:blur(14px); -webkit-backdrop-filter:blur(14px);
  border:1px solid rgba(255,255,255,.7); border-radius:18px; padding:14px 16px;
  box-shadow:0 18px 44px -12px rgba(16,17,20,.35);
  animation:float2 6s ease-in-out infinite;
}
@keyframes float2{0%,100%{transform:translateY(0)}50%{transform:translateY(-10px)}}
.fcard .fl{font-size:10.5px; font-weight:600; letter-spacing:.09em; text-transform:uppercase; color:var(--ink-3); margin-bottom:6px}
.fc-timer{left:7%; top:20%}
.fc-timer .fr{display:flex; align-items:center; gap:12px}
.fc-timer .big{font-family:var(--ff-disp); font-weight:700; font-size:23px; letter-spacing:-.01em}
.fc-timer .sub{font-size:11px; color:var(--ink-3); font-weight:500}
.fc-vol{right:6%; top:15%; animation-delay:1.1s}
.fc-vol .vbars{display:flex; align-items:flex-end; gap:4px; height:44px; margin-top:4px}
.fc-vol .vbars i{width:11px; background:#DCE8E1; border-radius:4px 4px 2px 2px}
.fc-vol .vbars i.on{background:var(--green)}
.fc-vol .delta{font-size:12px; font-weight:700; color:var(--green-deep); margin-top:7px}
.fc-pr{left:9%; bottom:14%; animation-delay:.6s}
.fc-pr .fr{display:flex; gap:11px; align-items:center}
.fc-pr .medal{width:40px; height:40px; border-radius:13px; background:var(--green-soft); display:grid; place-items:center; flex-shrink:0}
.fc-pr b{font-family:var(--ff-disp); font-size:14.5px; letter-spacing:-.01em; display:block}
.fc-pr span{font-size:11px; color:var(--ink-3); font-weight:500}
.fc-next{right:8%; bottom:20%; animation-delay:1.7s}
.fc-next b{font-family:var(--ff-disp); font-size:14px; letter-spacing:-.01em}
.fc-next span{display:block; font-size:11px; color:var(--ink-3); font-weight:500; margin-top:2px}

/* ---- marquee ------------------------------------------------- */
.marquee{border-block:1px solid var(--line); background:var(--surface); padding:22px 0; overflow:hidden; margin-top:0}
.mq-track{display:flex; gap:44px; width:max-content; animation:mq 34s linear infinite}
.marquee:hover .mq-track{animation-play-state:paused}
.mq-track span{font-family:var(--ff-disp); font-weight:700; font-size:21px; letter-spacing:.04em; color:var(--ink-3); text-transform:uppercase; white-space:nowrap; display:flex; align-items:center; gap:44px}
.mq-track span i{color:var(--green); font-style:normal; font-size:15px}
@keyframes mq{to{transform:translateX(-50%)}}

/* ---- sections shared ----------------------------------------- */
.sec{padding:104px 0}
.sec-head{max-width:640px; margin-bottom:56px}
.sec-head.center{margin-inline:auto; text-align:center}
.sec-head.center .eyebrow{justify-content:center}
.sec-head.center .eyebrow::before{display:none}

/* ---- stats --------------------------------------------------- */
.stats{display:grid; grid-template-columns:repeat(4,1fr); gap:16px; padding:72px 0 0}
.stat{background:var(--surface); border:1px solid var(--line); border-radius:var(--r-md); padding:30px 28px; transition:transform .3s, box-shadow .3s}
.stat:hover{transform:translateY(-4px); box-shadow:var(--shadow-1)}
.stat .v{font-family:var(--ff-disp); font-weight:800; font-size:clamp(2rem,3.4vw,2.9rem); letter-spacing:-.04em; line-height:1}
.stat .v em{font-style:normal; color:var(--green)}
.stat .l{color:var(--ink-3); font-size:13.5px; font-weight:500; margin-top:8px}

/* ---- how it works -------------------------------------------- */
.steps{display:grid; grid-template-columns:repeat(3,1fr); gap:20px}
.step{background:var(--surface); border:1px solid var(--line); border-radius:var(--r-lg); padding:14px 14px 30px; transition:transform .35s cubic-bezier(.2,.8,.2,1), box-shadow .35s}
.step:hover{transform:translateY(-6px); box-shadow:var(--shadow-2)}
.step .ph-wrap{position:relative; border-radius:var(--r-md); overflow:hidden; height:210px; margin-bottom:24px; background:linear-gradient(135deg,#E3E8E4,#D2DAD5)}
.step .ph-wrap img{width:100%; height:100%; object-fit:cover; transition:transform .6s cubic-bezier(.2,.8,.2,1)}
.step:hover .ph-wrap img{transform:scale(1.05)}
.step .no{position:absolute; top:12px; left:12px; background:rgba(255,255,255,.9); backdrop-filter:blur(8px); font-family:var(--ff-disp); font-weight:700; font-size:13px; padding:6px 13px; border-radius:999px}
.step h3,.step p{padding:0 16px}
.step p{color:var(--ink-2); font-size:15px}
.split-chips{display:flex; gap:8px; padding:16px 16px 0}
.split-chips span{font-size:12px; font-weight:600; font-family:var(--ff-disp); border:1px solid var(--line); padding:6px 13px; border-radius:999px; color:var(--ink-2)}
.split-chips span.on{background:var(--ink); color:#fff; border-color:var(--ink)}

/* ---- goals --------------------------------------------------- */
.goals{display:grid; grid-template-columns:repeat(4,1fr); gap:18px}
.gcard{background:var(--surface); border:1px solid var(--line); border-radius:var(--r-lg); padding:28px 26px 26px; display:flex; flex-direction:column; gap:9px; transition:transform .35s cubic-bezier(.2,.8,.2,1), box-shadow .35s}
.gcard:hover{transform:translateY(-6px); box-shadow:var(--shadow-2)}
.gicon{width:46px; height:46px; border-radius:15px; display:grid; place-items:center; margin-bottom:9px}
.gcard h3{font-size:1.14rem; margin-bottom:0}
.gcard p{color:var(--ink-2); font-size:14px; flex:1}
.gstat{display:flex; flex-direction:column; gap:8px; margin-top:8px}
.gstat .grow{display:flex; align-items:center; justify-content:space-between; gap:10px; background:var(--bg); border:1px solid var(--line); border-radius:12px; padding:9px 13px; font-size:12.5px; font-weight:600; font-family:var(--ff-disp); color:var(--ink-2)}
.gstat .grow em{font-style:normal; color:var(--green-deep); white-space:nowrap}

/* ---- bento --------------------------------------------------- */
.bento{display:grid; grid-template-columns:repeat(12,1fr); gap:18px}
.b{background:var(--surface); border:1px solid var(--line); border-radius:var(--r-lg); padding:32px; position:relative; overflow:hidden; transition:transform .35s cubic-bezier(.2,.8,.2,1), box-shadow .35s}
.b:hover{transform:translateY(-5px); box-shadow:var(--shadow-2)}
.b p{color:var(--ink-2); font-size:14.5px}
.b .tag{display:inline-flex; align-items:center; gap:7px; font-size:11px; font-weight:600; letter-spacing:.1em; text-transform:uppercase; color:var(--ink-3); margin-bottom:14px}
.b .tag i{width:7px; height:7px; border-radius:2.5px; background:var(--green); font-style:normal}
.b7{grid-column:span 7}.b5{grid-column:span 5}.b4{grid-column:span 4}
.b-photo{padding:0; min-height:340px}
.b-photo img{position:absolute; inset:0; width:100%; height:100%; object-fit:cover; transition:transform .7s cubic-bezier(.2,.8,.2,1)}
.b-photo:hover img{transform:scale(1.04)}
.b-photo .cap{position:absolute; left:16px; bottom:16px; z-index:2; background:rgba(255,255,255,.9); backdrop-filter:blur(10px); border-radius:999px; padding:9px 18px; font-family:var(--ff-disp); font-weight:600; font-size:13.5px; letter-spacing:-.01em}
.b-photo::after{content:""; position:absolute; inset:0; background:linear-gradient(180deg, transparent 55%, rgba(16,17,20,.28))}

/* progression chart */
.chart-wrap{margin-top:22px; position:relative}
.chart-wrap svg{width:100%; height:auto; display:block; overflow:visible}
.gridline{stroke:var(--line); stroke-width:1}
.axis-lab{font:500 10px var(--ff-body); fill:var(--ink-3)}
.series{stroke:var(--green); stroke-width:2.5; fill:none; stroke-linecap:round}
.series-area{fill:url(#fadeG); opacity:.9}
.endpoint{fill:var(--green); stroke:#fff; stroke-width:2.5}
.chart-chip{position:absolute; right:0; top:-6px; background:var(--ink); color:#fff; font-family:var(--ff-disp); font-weight:600; font-size:12.5px; padding:7px 13px; border-radius:10px; box-shadow:var(--shadow-1)}
.chart-chip::after{content:""; position:absolute; bottom:-5px; right:18px; width:10px; height:10px; background:var(--ink); transform:rotate(45deg)}

/* one-tap logging mini UI */
.mini-log{margin-top:20px; display:flex; flex-direction:column; gap:8px}
.mini-log .set{margin:0; background:var(--bg)}
.mini-log .set.done{background:var(--green-soft)}

/* metrics */
.metric-row{display:flex; gap:14px; margin-top:22px; flex-wrap:wrap}
.mtile{flex:1; min-width:150px; background:var(--bg); border:1px solid var(--line); border-radius:var(--r-sm); padding:18px}
.mtile .mv{font-family:var(--ff-disp); font-weight:800; font-size:28px; letter-spacing:-.03em}
.mtile .mv small{font-size:14px; font-weight:600; color:var(--ink-3)}
.mtile .ml{font-size:11.5px; color:var(--ink-3); font-weight:500; margin-top:3px}
.mtile .md{display:inline-flex; align-items:center; gap:4px; font-size:11.5px; font-weight:700; color:var(--green-deep); margin-top:8px}
.mtile .md.flat{color:var(--ink-3)}
.spark{margin-top:10px}

/* rest ring cell */
.ring-cell{display:flex; flex-direction:column; align-items:flex-start}
.bigring{width:118px; height:118px; margin:18px 0 6px; position:relative}
.bigring svg{transform:rotate(-90deg)}
.bigring .rv{position:absolute; inset:0; display:grid; place-items:center; font-family:var(--ff-disp); font-weight:700; font-size:23px; letter-spacing:-.01em}

/* deload calendar */
.weeks{display:flex; gap:8px; margin-top:22px; flex-wrap:wrap}
.wq{flex:1; min-width:56px; text-align:center; border:1px solid var(--line); border-radius:var(--r-sm); padding:13px 6px 11px; background:var(--bg)}
.wq b{display:block; font-family:var(--ff-disp); font-size:15px; letter-spacing:-.01em}
.wq span{font-size:10px; font-weight:600; letter-spacing:.06em; text-transform:uppercase; color:var(--ink-3)}
.wq.deload{background:var(--amber-soft); border-color:#EBD9BC}
.wq.deload b,.wq.deload span{color:var(--amber)}

/* exercise tags */
.extags{display:flex; flex-wrap:wrap; gap:8px; margin-top:20px}
.extags span{font-size:12.5px; font-weight:500; border:1px solid var(--line); background:var(--bg); padding:7px 14px; border-radius:999px; color:var(--ink-2); transition:.25s}
.b:hover .extags span:nth-child(3){background:var(--green-soft); border-color:transparent; color:var(--green-deep)}
.extags .more{color:var(--ink-3); border-style:dashed}

/* ---- quote band ---------------------------------------------- */
.quote{position:relative; border-radius:36px; overflow:hidden; min-height:520px; display:flex; align-items:flex-end; box-shadow:var(--shadow-2); background:#22262B}
.quote img{position:absolute; inset:0; width:100%; height:100%; object-fit:cover}
.quote::after{content:""; position:absolute; inset:0; background:linear-gradient(200deg, rgba(16,17,20,.05) 30%, rgba(16,17,20,.78))}
.quote-inner{position:relative; z-index:2; padding:56px; color:#fff; max-width:760px}
.quote-inner .q{font-family:var(--ff-disp); font-weight:700; font-size:clamp(1.7rem,3.6vw,2.9rem); letter-spacing:-.03em; line-height:1.08; margin-bottom:22px}
.quote-inner .q .serif{color:#B9E8D2}
.quote-inner .who{display:flex; align-items:center; gap:14px; font-size:14px}
.quote-inner .who b{display:block; font-weight:600}
.quote-inner .who span{color:rgba(255,255,255,.65); font-size:12.5px}
.avatar{width:44px; height:44px; border-radius:50%; display:grid; place-items:center; font-family:var(--ff-disp); font-weight:700; font-size:15px; flex-shrink:0}

/* ---- clubs --------------------------------------------------- */
.duo{display:grid; grid-template-columns:1fr 1fr; gap:64px; align-items:center}
.duo .copy .lead{margin-bottom:26px}
.feat-list{list-style:none; margin:0 0 30px}
.feat-list li{display:flex; gap:13px; padding:11px 0; border-bottom:1px solid var(--line); font-size:15px; color:var(--ink-2); align-items:flex-start}
.feat-list li:last-child{border-bottom:0}
.feat-list b{color:var(--ink); font-weight:600}
.tick{width:22px; height:22px; border-radius:8px; background:var(--green-soft); color:var(--green-deep); display:grid; place-items:center; flex-shrink:0; margin-top:1px}
.board-scene{position:relative}
.board-photo{position:absolute; inset:8% -4% auto auto; width:74%; height:84%; object-fit:cover; border-radius:var(--r-lg); transform:rotate(3deg); box-shadow:var(--shadow-2); opacity:.96}
.board{position:relative; z-index:2; background:var(--surface); border:1px solid var(--line); border-radius:var(--r-lg); box-shadow:var(--shadow-2); padding:26px; max-width:420px; transform:rotate(-1.2deg); transition:transform .4s}
.board:hover{transform:rotate(0)}
.board-head{display:flex; justify-content:space-between; align-items:center; margin-bottom:18px}
.board-head b{font-family:var(--ff-disp); font-size:16.5px; letter-spacing:-.02em}
.board-head span{font-size:11px; font-weight:600; color:var(--ink-3); text-transform:uppercase; letter-spacing:.08em}
.brow{display:flex; align-items:center; gap:12px; padding:10px 10px; border-radius:14px}
.brow.you{background:var(--green-soft); outline:1.5px solid #BEE7D4}
.brow .pos{font-family:var(--ff-disp); font-weight:700; font-size:13px; color:var(--ink-3); width:20px}
.brow .nm{font-weight:600; font-size:14px}
.brow .nm span{display:block; font-weight:500; font-size:11px; color:var(--ink-3)}
.brow .kg{margin-left:auto; text-align:right; font-family:var(--ff-disp); font-weight:700; font-size:14px}
.brow .kg span{display:block; font-family:var(--ff-body); font-weight:500; font-size:10.5px; color:var(--ink-3)}
.vbar{height:4px; border-radius:99px; background:#EAEAE5; margin:2px 10px 8px 42px; overflow:hidden}
.vbar i{display:block; height:100%; background:#CFD6D1; border-radius:99px}
.brow.you + .vbar i{background:var(--green)}

/* ---- reports ------------------------------------------------- */
.report-card{background:var(--surface); border:1px solid var(--line); border-radius:var(--r-lg); padding:32px; box-shadow:var(--shadow-1)}
.report-head{display:flex; justify-content:space-between; align-items:baseline; margin-bottom:6px}
.report-head b{font-family:var(--ff-disp); font-size:17px; letter-spacing:-.02em}
.range{display:flex; gap:4px; background:var(--bg); border:1px solid var(--line); border-radius:999px; padding:3px}
.range span{font-size:11.5px; font-weight:600; padding:5px 12px; border-radius:999px; color:var(--ink-3); cursor:pointer}
.range span.on{background:var(--ink); color:#fff}
.report-sub{font-size:12.5px; color:var(--ink-3); margin-bottom:20px}
.bars{display:flex; align-items:flex-end; gap:10px; height:190px; border-bottom:1px solid var(--line); padding-bottom:0; position:relative}
.bar{flex:1; display:flex; flex-direction:column; justify-content:flex-end; align-items:center; gap:8px; height:100%}
.bar i{width:100%; max-width:38px; background:#DCE6E0; border-radius:6px 6px 2px 2px; transition:height 1s cubic-bezier(.2,.8,.2,1), background .3s}
.bar.on i{background:var(--green)}
.bar:hover i{background:var(--green-deep)}
.bar b{position:absolute; top:-30px; left:50%; transform:translateX(-50%); font-family:var(--ff-disp); font-size:12px; background:var(--ink); color:#fff; padding:5px 10px; border-radius:8px; opacity:0; transition:.25s; pointer-events:none; white-space:nowrap}
.bar:hover b{opacity:1; top:-36px}
.bar-x{display:flex; gap:10px; margin-top:10px}
.bar-x span{flex:1; text-align:center; font-size:10.5px; font-weight:500; color:var(--ink-3)}
.prs{display:flex; gap:10px; flex-wrap:wrap; margin-top:24px}
.pr-chip{display:inline-flex; align-items:center; gap:8px; border:1px solid var(--line); background:var(--bg); border-radius:999px; padding:8px 16px; font-size:13px; font-weight:600; font-family:var(--ff-disp)}
.pr-chip i{font-style:normal; color:var(--green-deep); font-weight:700}
.pr-chip.flat i{color:var(--ink-3)}

/* ---- testimonials ------------------------------------------- */
.quotes{display:grid; grid-template-columns:repeat(3,1fr); gap:20px}
.tcard{background:var(--surface); border:1px solid var(--line); border-radius:var(--r-lg); padding:30px; display:flex; flex-direction:column; gap:18px; transition:transform .3s, box-shadow .3s}
.tcard:hover{transform:translateY(-5px); box-shadow:var(--shadow-1)}
.tcard p{color:var(--ink-2); font-size:15px; flex:1}
.tcard p b{color:var(--ink); font-weight:600}
.twho{display:flex; align-items:center; gap:12px}
.twho b{font-size:14px; display:block}
.twho span{font-size:12px; color:var(--ink-3)}
.tcard .stars{font-size:12px}

/* ---- final CTA ---------------------------------------------- */
.cta{position:relative; border-radius:40px; overflow:hidden; background:var(--ink); color:#fff; text-align:center; padding:104px 32px}
.cta::before,.cta::after{content:""; position:absolute; border-radius:50%; filter:blur(90px)}
.cta::before{width:480px; height:480px; background:rgba(14,165,110,.35); top:-200px; left:-120px}
.cta::after{width:420px; height:420px; background:rgba(62,109,246,.18); bottom:-220px; right:-100px}
.cta > *{position:relative; z-index:2}
.cta h2{font-size:clamp(2.4rem,5.6vw,4.4rem); font-weight:800; margin-bottom:16px}
.cta h2 .serif{color:#9FE0C3}
.cta p{color:rgba(255,255,255,.72); max-width:44ch; margin:0 auto 36px; font-size:1.1rem}
.cta .fine{font-size:12.5px; color:rgba(255,255,255,.5); margin:22px 0 0}
.cta-btns{display:flex; gap:14px; justify-content:center; flex-wrap:wrap}
.btn-ghost-w{border:1px solid rgba(255,255,255,.28); color:#fff; background:transparent}
.btn-ghost-w:hover{border-color:#fff; transform:translateY(-2px)}

/* ---- footer -------------------------------------------------- */
footer{padding:72px 0 36px; border-top:1px solid var(--line); margin-top:104px; background:var(--surface)}
.foot{display:grid; grid-template-columns:2fr 1fr 1fr 1fr; gap:40px; margin-bottom:56px}
.foot .about p{color:var(--ink-3); font-size:14px; max-width:30ch; margin-top:14px}
.foot h4{font-family:var(--ff-disp); font-size:13px; letter-spacing:.06em; text-transform:uppercase; color:var(--ink-3); margin-bottom:16px; font-weight:600}
.foot ul{list-style:none}
.foot li{margin-bottom:11px}
.foot li a{font-size:14.5px; color:var(--ink-2); transition:color .2s}
.foot li a:hover{color:var(--green-deep)}
.foot-bar{display:flex; justify-content:space-between; align-items:center; gap:16px; flex-wrap:wrap; padding-top:28px; border-top:1px solid var(--line); font-size:13px; color:var(--ink-3)}

/* ---- reveal animations -------------------------------------- */
.reveal{opacity:0; transform:translateY(26px); transition:opacity .8s cubic-bezier(.2,.8,.2,1), transform .8s cubic-bezier(.2,.8,.2,1)}
.reveal.in{opacity:1; transform:none}

/* image fallback: if a hotlinked photo dies, show a branded gradient */
.imgfall{background:linear-gradient(135deg,#DEE7E1,#C8D4CD 55%,#B9C8C0)!important}
.imgfall img{opacity:0!important}

/* ---- responsive ---------------------------------------------- */

/* Original GymTracker brand assets in place of the generic mark */
.logo-wordmark{height:30px;width:auto;display:block}
.foot-logo{height:38px;width:auto;display:block}


/* ---- slide-out mobile drawer ---- */
.drawer-backdrop{position:fixed; inset:0; background:rgba(16,17,20,.42); opacity:0; pointer-events:none; transition:opacity .35s; z-index:110}
.drawer-backdrop.open{opacity:1; pointer-events:auto}
.drawer{position:fixed; top:0; right:0; bottom:0; width:min(320px,84vw); background:var(--surface); z-index:120; transform:translateX(103%); transition:transform .42s cubic-bezier(.32,.72,.28,1); box-shadow:-24px 0 48px -20px rgba(16,17,20,.28); display:flex; flex-direction:column; padding:16px 20px calc(22px + env(safe-area-inset-bottom))}
.drawer.open{transform:translateX(0)}
.drawer-head{display:flex; align-items:center; justify-content:space-between; padding:8px 0 16px; border-bottom:1px solid var(--line)}
.drawer-close{width:40px; height:40px; border:1px solid var(--line); border-radius:12px; background:var(--surface); cursor:pointer; display:grid; place-items:center; color:var(--ink); transition:background .25s}
.drawer-close:hover{background:var(--bg)}
.drawer-links{display:flex; flex-direction:column; gap:2px; padding:14px 0; flex:1; overflow-y:auto}
.drawer-links a{padding:14px 12px; border-radius:12px; font-weight:600; font-family:var(--ff-disp); font-size:17px; color:var(--ink)}
.drawer-links a:hover{background:var(--bg)}
.drawer-cta{display:flex; flex-direction:column; gap:10px; border-top:1px solid var(--line); padding-top:16px}
.drawer-cta .btn{justify-content:center}
body.drawer-open{overflow:hidden}
@media (prefers-reduced-motion: reduce){ .drawer, .drawer-backdrop, .burger span{transition:none} }